Mar 13 2017

LCKL 062 – Biohacks 101 – Fasting – The Impact Fasting Has On The Immune System and Autoimmunity

One of the main benefits of fasting is the impact it has on the Immune System and on Autoimmunity/Cancer. Fasting has been shown to boost immunity by increasing white blood cells and removing unwanted foreign invaders from your system.

 

 

Mar 13 2017

LCKL 061 – Ask Naturopath Jen Series – Digestion – Why is Digestion so Important and How Does The Process Work?

Optimising Digestion is possibly one of the most important things you can do for your body. Because of this, I am doing a 12 week series showing you how to heal your own digestion. This is the first episode of the Digestion Season.

Tools

 

Mar 13 2017

LCKL 060 – Ask Naturopath Jen Series – Digestion – What Will This Series Cover and Where Can I Access Further Information

Over the next 12 weeks you will be taken through a mini course of episodes I have set up to help you really optimise your digestion. Digestion is critically important which is why I felt this topic was so important. In this episode you will discover exactly what will be covered in this course.

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Mar 09 2017

LCKL 059 – Copper – The Secret Anti-Ageing, Fat Loss Nutrient

Although Copper is something we think is bad for us, it is actually a trace mineral that is required for many different reasons, one of which is because it is involved in so many enzymatic actions that our body would not function without it. It is one mineral that should not necessarily be supplemented but …

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Mar 08 2017

LCKL 058 – BIOHACKS 101 – Fasting – What is It and What’s It’s History?

In the first official episode you will learn what fasting is, the different types of fasts, popular historians that have practiced water fasting themselves, 3 of the most popular historical physicians dating back centuries and also 3 of the most popular religious fasting periods.

Mar 08 2017

LCKL 057 – BIOHACK 101 – Fasting – What Will This Season Cover and Where Can I Access Further Information

If you are interested in Fasting but don’t know where to start then I have created this FREE 12 Week Mini Course for you to learn how you can get started on your own journey.

  • What this series is about;
  • Week One – What fasting is, the different types of fasts and the …

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Mar 08 2017

LCKL 056 – KETO 101 – 3 Month Update to My 2017 Goals – Big Changes Ahead…

I am so excited. There are so many changes going on within the Low Carb Keto Living Platform. There are big changes ahead for the podcast, my courses and also my membership site. This podcast will detail all of these changes that will be happening over the next year.

Mar 08 2017

LCKL 055 – The Power of Alpha Lipoic Acid to Modulate Blood Sugar Levels and Increase Fat Loss

Are you dealing with Type 2 Diabetes or Severe Insulin Resistance? Are you curious about how antioxidants work? If so, then Alpha Lipoic Acid may be just what you are looking for. This amazing supplement is not only a fantastic antioxidant, but it also works to Lower Blood Sugars, Improve Type 2 Diabetes, Improve Cardiovascular …

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Mar 07 2017

LCKL 054 – Should Glutamine Be Taken With Cancer or Not and How Does the Ketogenic Diet Affect It?

Are you dealing with Cancer at the moment and you are confused as to whether a high protein or a high fat diet is better for you… Have you heard about the term gluconeogenesis but don’t understand how that may impact you? If so, then in this episode I will go into the research as …

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Feb 23 2017

LCKL 053 – ANNOUNCEMENT – Get 60% OFF My New Water Fasting For Wellness Course

Are you interested in water fasting? Are you dealing with excess body fat and/or a chronic health condition that you are wanting to heal? If so, then check out my new course “Water Fasting For Wellness”. By listening to this episode you will get a discount of 60% OFF my course. However, you must …

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Feb 06 2017

LCKL 052 – Vitamin K2 – Vitamin D’s Partner in Crime – Use It To Help Protect Against Cancer, Heart Disease, Insulin Resistance and Osteoporosis…

Vitamin K is an incredible vitamin, that when used alongside Vitamin D can repair bones, repair wounds, prevent cancer, prevent alzheimers disease, improve insulin resistance and much much more…

  • What Vitamin K is;
  • Food Sources of Vitamin K1;
  • Food Sources of Vitamin K2;
  • 9 Dangers of Vitamin K Deficiency;
  • 7 Symptoms of Vitamin …

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