Tag Archive: ashwagandha

Oct 11 2017

LCKL 110 – ANJ Series – Hormones – Cortisol

Are you currently dealing with high cortisol levels? Are you not sure whether you are suffering from excessive cortisol or not? Are you feeling constantly stressed and are concerned about what it is doing to your body? If so, fear no more. In this podcast episode I will go through not only what cortisol is …

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Sep 25 2017

LCKL 106 – My New Favorite Herb – Ashwagandha – 20 Reasons You Might Want To Start Taking It Today!!! Everything from Fat Loss to Muscle Gain…

Are you looking for something natural to help you with anxiety, depression, fat loss or muscle gain. If so, check out this episode where I discuss my latest favorite herb of all time – Ashwagandha…

  • Introduction to Ashwagandha;
  • Ashwagandha and Blood Sugars;
  • Ashwagandha and Cancers;
  • Ashwagandha and Inflammation;
  • Ashwagandha and Fat Loss; and
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