Tag Archive: Benefits

Aug 05 2017

The Magic Powers of Coconut Oil – Part 1

As you all know I am a huge proponent of fats in the diet, and as such I am here to talk to you about one of my most favourite fats of all times. Can you guess what it is??? If you guessed, Coconut Oil, then you would be right. With so …

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Oct 03 2016

13 Benefits of Eating Keto…

So, you are thinking about starting your very own fat loss plan but you aren’t really sure what plan you should choose. You have heard a lot about the ketogenic diet but you are not sure if it is for you. Well let me tell you about 13 reasons why keto should definitely be …

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