Tag Archive: Brain

Aug 07 2017

***Research Article*** – “Vitamin B-12 concentration, memory performance, and hippocampal structure in patients with mild cognitive impairment”

Vitamin B12 is an essential nutrient that is only found in animal products. This interesting research studies determines whether a low amount of Vitamin B12 in the blood can actually result in a poor memory.

Mar 07 2017

LCKL 054 – Should Glutamine Be Taken With Cancer or Not and How Does the Ketogenic Diet Affect It?

Are you dealing with Cancer at the moment and you are confused as to whether a high protein or a high fat diet is better for you… Have you heard about the term gluconeogenesis but don’t understand how that may impact you? If so, then in this episode I will go into the research as …

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Jan 13 2017

LCKL 042 – How Choline Boosts Exercise Performance, Brain Health and Child Development

Choline is an important nutrient that is useful for boosting exercise performance, brain health and child development. It is particularly high in pastured eggs and so is particularly high in the ketogenic diet. To learn more about what Choline is and why we may become choline deficient.