Tag Archive: fat loss

Sep 25 2017

LCKL 106 – My New Favorite Herb – Ashwagandha – 20 Reasons You Might Want To Start Taking It Today!!! Everything from Fat Loss to Muscle Gain…

Are you looking for something natural to help you with anxiety, depression, fat loss or muscle gain. If so, check out this episode where I discuss my latest favorite herb of all time – Ashwagandha…

  • Introduction to Ashwagandha;
  • Ashwagandha and Blood Sugars;
  • Ashwagandha and Cancers;
  • Ashwagandha and Inflammation;
  • Ashwagandha and Fat Loss; and
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Sep 07 2017

Insulin – The Fat Storing Hormone

Insulin is the fat storing hormone which is secreted from the pancreas in order to lower blood sugar levels. Bountiful amounts of research now point out that centenarians all over the world have something in common and this is that they generally have low insulin levels.

It is responsible for sweeping sugar …

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Sep 02 2017

Estrogen Dominance


Estrogen Dominance is a condition whereby the amount of estrogen is not balanced by a sufficient amount of progesterone.

Estrogen is an incredibly important hormone which is present in both men and women. In the estrogen group you will find three different types, estradiol, estrone and estriol.

High levels of estrogen …

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