Tag Archive: Keto Korner

Oct 05 2017

“Jens Keto Korner” – 19 Common Keto Myths Dispelled – Part 3 – Myths 11 to 15

In this particular video you will learn about the myths:

1. Keto is a FAD Diet. 2. A Low Carb, High Protein Diet will cause Osteoporosis. 3. As soon as you go off the ketogenic diet you will put the weight back on. 4. The weight loss from keto is purely water weight. 5. The …

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Oct 05 2017

“Jens Keto Korner” – 19 Common Keto Myths Dispelled (Part 1 of 4)

In this video I begin to dispel common myths surrounding the ketogenic diet. I cover topics such as:

  • Ketogenic Diets are for Everyone…
  • You Can’t Possibly get all the nutrients you need from a Ketogenic Diet…
  • All That Fat will give you heart disease…
  • You Feel Terrible – How Can It Be Good For You?
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