Tag Archive: ldl

Sep 18 2017

***Research Article*** – “Diets with High Fat Cheese, High Fat Meat or Carbohydrate on Cardiovascular Risk Markers in overweight postmenopausal women: A randomized crossover trial”

Heart associations recommend limited intake of saturated fat. However, effects of saturated fat on LDL cholesterol concentrations and CVD risk might depend on nutrients and specific saturated fatty acids in food.

Aug 03 2017

People with the Highest Cholesterol Live the Longest…

I guess we have heard the same mantra over and over again, haven’t we. Oh, you mustn’t eat that because it has cholesterol in it. Don’t touch that, because it will raise your cholesterol. Or what about, Oh no you have high cholesterol. You had better eat a low fat, high carbohydrate …

Continue reading »

Jul 23 2017

Why is my LDL high even though I have cut the carbs???

Have you ever wondered why your LDL cholesterol level is still high even though you have taken the initiative the cut your carbohydrates and improve your fat levels? Are you so scared of it that you are even considering returning to the Low Fat, High Carbohydrate diet that you are so used …

Continue reading »

Older posts «