Tag Archive: Naturopath Jen

Oct 11 2017

LCKL 110 – ANJ Series – Hormones – Cortisol

Are you currently dealing with high cortisol levels? Are you not sure whether you are suffering from excessive cortisol or not? Are you feeling constantly stressed and are concerned about what it is doing to your body? If so, fear no more. In this podcast episode I will go through not only what cortisol is …

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Oct 05 2017

“Jens Keto Korner” – 19 Common Keto Myths Dispelled – Part 3 – Myths 11 to 15

In this particular video you will learn about the myths:

1. Keto is a FAD Diet. 2. A Low Carb, High Protein Diet will cause Osteoporosis. 3. As soon as you go off the ketogenic diet you will put the weight back on. 4. The weight loss from keto is purely water weight. 5. The …

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Oct 05 2017

“Jens Keto Korner” – 19 Common Keto Myths Dispelled (Part 1 of 4)

In this video I begin to dispel common myths surrounding the ketogenic diet. I cover topics such as:

  • Ketogenic Diets are for Everyone…
  • You Can’t Possibly get all the nutrients you need from a Ketogenic Diet…
  • All That Fat will give you heart disease…
  • You Feel Terrible – How Can It Be Good For You?
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