Tag Archive: Supplementation

Sep 08 2017

***Research Article*** – “Plasma Phospholipid Fatty Acids and Fish Oil Consumption in relation to Osteoporotic Fracture Risk in Older Adults: The Age, Gene/Environment Susceptibility Study”

Are you ageing and worried about risk fractures? Maybe you have heard conflicting reports about the benefits of taking certain supplements to prevent these fractures. Fish Oil, it seems, is one supplement that may be helpful when it comes to preventing these fractures, even when taken later on in life.

Aug 10 2017

11 Supplements you can use to Beat Those Sugar Cravings…

 I bet you have had a time during your journey towards optimal wellness and successful weight loss that you have had such intense cravings that you have wanted to give up straight away. I know I have.

Because of this, I want to give you some supplements that you can take …

Continue reading »

Aug 09 2017

LCKL 086 – ANJ Series – Digestion Nutrition and Supplements for Gut Health

The next portion of this Digestion Season will be covering what nutrition and supplementation is best for optimising gut health. In this episode you will discover the importance of nutrition on gut health, why the bacteria in your gut may be reduced and then of course how to improve gut health with the help of …

Continue reading »

Older posts «